Season 5

Episode 2 Season 5: Restoring Identity: Remembering Who You Are in Christ, Not in Trauma
March 31, 2025x
2
01:07:0946.17 MB

Episode 2 Season 5: Restoring Identity: Remembering Who You Are in Christ, Not in Trauma

When you’ve experienced trauma, it can be hard to separate who you are from what you’ve been through. The way trauma affects the brain can leave you with deep-seated beliefs that you are unworthy, broken, or beyond healing—but that isn’t the truth. You can feel like you're always reactive, angry, and afraid. In this episode, we explore how trauma distorts self-perception and h...

Episode 1 Season 5: Harmful Statements Trauma-Uninformed People Say & What to Tell Yourself Instead
March 17, 2025x
1
00:34:5524.01 MB

Episode 1 Season 5: Harmful Statements Trauma-Uninformed People Say & What to Tell Yourself Instead

Description: In this first episode of the season, we’re tackling the impact of words—how well-meaning but uninformed people and abusers use language to dismiss, shame, or control survivors. These statements can keep you stuck in self-doubt and isolation, making it harder to trust yourself and your healing process. We’ll break down common phrases that invalidate and gaslight, t...

2025 Podcast Update #2
March 10, 202500:22:0215.17 MB

2025 Podcast Update #2

2025 Podcast Update #2 I share an update on the future direction of the podcast and my life. New episodes are coming, but they have been delayed and I will need to cut back on the podcast to focus on other areas of life. God bless you and thank you for listening. Donate (See Free Resources Linked) Donate Monthly Through Patreon Help More Trauma Survivors Through This Ministry ...

2025 Podcast Update
January 31, 202500:11:117.71 MB

2025 Podcast Update

Sign up for newsletter, upcoming blog, reach out: https://www.rachelleroy.com https://christianemotionalrecovery.com/ rachel@rachel-leroy-consulting.com Podcast expenses https://docs.google.com/spreadsheets/d/1vZjQLESN_oY7TBJXNAze-ysN3G1tkxmq/edit?gid=1246494672#gid=1246494672 Facebook: https://www.facebook.com/groups/christianemotionalrecovery YouTube Subscribe for Exclusive ...