Episode 13 Season 4: What Is the Connection Between Mirror Neurons and Childhood Trauma?
Trauma Survivors Unite: Christian Emotional RecoverySeptember 30, 2024x
13
00:47:4232.81 MB

Episode 13 Season 4: What Is the Connection Between Mirror Neurons and Childhood Trauma?

Episode Description

Mirror Neurons are one of the main parts of our brain that helps us with learning, cognition, empathy, and relationships. Mirror neurons are what help us respond to and learn from our caretakers as children and learn behavior through imitation, and they are involved in the development of our inner child. Understanding how mirror neurons impact these functions, as well as our childhood development and interactions with others, can help us understand what went wrong if we experienced traumatic events or abuse. Understanding what went wrong, we can also learn strategies to use our mirror neurons to heal our trauma through the body, brain, and neural network at its source. This episode explains these processes and gives you strategies for healing mirror neurons as well as an exercise to heal your inner child. 

Breakdown of Episode
1:17 Intro to New Episode
3:26 What Are Mirror Neurons and How Do They Work?
14:16 What Is the Connection Between Mirror Neurons and Childhood Trauma?
26:18 Using Mirror Neurons to Heal the Inner Child and Childhood Trauma
35:19 Mirror Neuron Healing Exercise for the Inner Child

To get sources and exercise from talk,
CLICK HERE:

https://docs.google.com/document/d/1X2seLDNiUYyjKfMy4NVlgPYQStzTqzKkmMvUV1mEPjQ/edit?usp=sharing


Christian Emotional Recovery Resources

Podcast Website
Access Episodes, Get Free Resources, and More

Facebook Group
Join Community, Get Support, and Get Weekly Encouragement

YouTube Channel
Subscribe for Exclusive Material Not on Podcast

Christian Emotional Recovery Store
Get meditations, infographics, journals, and other resources for your healing journey

Trauma Survivors
Check out Resources Page for Trauma Survivors

Email List
Get updates on episodes, platform, resources, and products

Free Resource
Free Visual A.C.O.R.N Resource to Heal Difficult Emotions

Donate Monthly Through Patreon
Help More Trauma Survivors Through This Ministry

...