"The Destructive Power of Denial" discusses how denial can impact every area of our lives and relationships. Denial is probably the number one weapon used by abusers, and it's the number one reason people stay in bondage. We've all been impacted by denial in some way.
The video discusses what you need to do if you're in a relationship with someone who is in denial about harm or abuse they may be contributing to you or the relationship, if you're in denial about harm you're contributing, and/or what you should look for to know if someone is using denial as a defense mechanism against you, and how you can protect yourself. It also describes the steps of a genuine apology so you can know what to look for if someone is sincere in making changes in a relationship as well as the steps to consider when deciding if a relationship can be reconciled. Acknowledging a problem is the first step in healing it, and it's the first step to freedom and reconciliation. It's the key to the truth, which will set you free.
Resources:
Healing from Hidden Abuse by Shannon Thomas
Something's Not Right: Decoding the Hidden Tactics of Abuse by Wade Mullen
The Rise and Fall of Mars Hill is a podcast put out by Christianity Today that shows the destructive power of abuse, part of which was covered up by denial tactics within a church setting.
"A Good Apology: Five Steps to Make it Effective" https://eugenetherapy.com/article/a-good-apology-the-5-steps-to-make-it-effective/
"Denial as a Defense Mechanism" by VeryWellMind https://www.verywellmind.com/denial-as-a-defense-mechanism-5114461#:~:text=In%20the%20case%20of%20denial,that%20seems%20overwhelming%20or%20stressful.
Abuse Crisis Resources
If you or someone you love is in danger, please check out the resources below for help:
International Suicide Hotlines https://www.opencounseling.com/suicide-hotlines
List of abuse hotlines USA and International https://drkimmyramotar.com/list-of-hotlines/
Crisis Hotlines USA https://www.apa.org/topics/crisis-hotlines
National Domestic Abuse Hotline USA https://www.thehotline.org/?gclid=Cj0KCQjwr-SSBhC9ARIsANhzu16qXUG7HBLFihxKTLQ8HuD83xho_BcGt59BBSh8NtK1ENVJSDiNvwIaAnrFEALw_wcB
Resources for LGBTQ Youth in Crisis https://www.thetrevorproject.org/?gclid=Cj0KCQjwr-SSBhC9ARIsANhzu17Mf-mBfgP-x10gB8MnS4qiwWPDQvVEC1CJuHTPSCVvAyUqKhRysnIaAgAUEALw_wcB
Zacharias Sexual Abuse Crisis Hotline https://zcenter.org/survivor-services/immediate-help/?gclid=Cj0KCQjwr-SSBhC9ARIsANhzu14vtP5KZwHaHWPk23MtCLNDzglp29UNRwUWQZdOzF_IxQIJ9Bk2g8AaAlikEALw_wcB
Domestic Abuse Victim Resource Center https://vrcnepa.org/services/?gclid=Cj0KCQjwr-SSBhC9ARIsANhzu17tZooe9gSDKRPLiyQJ7awYqjKhDoD4b9JZxM8d99qczS_y6YZKPIEaAmQYEALw_wcB
Further Resources:
Podcast Website, subscribe to podcast, free resource, email list. https://christianemotionalrecovery.com.
Patreon Link, to support other trauma survivors and the podcast, become a patron, and get exclusives you can't get anywhere else https://www.patreon.com/christianemotionalrecovery
Free visual ACORN resource for healing difficult emotions https://christianemotionalrecovery.com/free-resource
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