Narcissistic Abuse and Its Impact: What Does It Mean to Me? explains what narcissism is, what a narcissistic is, and what the traits of a narcissistic are. We discuss what narcissism abuse is, how it plays out in relationships, and how it impacts those that are survivors of narcissistic abuse.
This episode then addresses specific ways that narcissists abuse others, how to spot a narcissistic, and how narcissistic abuse can distort and damage survivors' other relationships and views of God. We then discuss resources that can help you get started on your healing journey from narcissistic abuse. (Another podcast will discuss more how to deal with narcissists and healing techniques).
Breakdown of Episode:
0:00 Introduction to the Topic
5:21 What is Narcissism?
6:54 What is a Narcissist and What Are the Traits?
14:37 What is Narcissistic Abuse?
30:14 How to Spot and Deal with a Narcissist
45:59 Levels of Narcissism
49:06 Resources to Help You Learn and Heal from Narcissistic Abuse
Bulleted List of Resources
• Wikipedia: "Narcissism"
https://en.wikipedia.org/wiki/Narcissism
This source breaks down the traits of narcissism, how this plays out in relationships, and how narcissistic relationships impact the survivors.
• Psychology Today: "How to Spot Narcissistic Abuse"
https://www.psychologytoday.com/us/blog/toxic-relationships/201709/how-spot-narcissistic-abuse
This article helps you spot a potential narcissistic, identify abusive behaviors of a narcissist, and how to protect yourself in interactions with the narcissistic.
• Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse by Shannon Thomas
https://www.amazon.com/Healing-Hidden-Abuse-Recovery-Psychological/dp/0997829087
This book helps people to identify hidden forms of abuse and clarifies why many who have been abused by narcissists don't even know they've been abused. It helps you figure out if this might be you.
• Out of the Fog: Moving from Confusion to Clarity After Narcissistic Abuse by Dana Morningstar
https://www.amazon.com/Out-Fog-Confusion-Clarity-Narcissistic-ebook/dp/B077SFQWZ2
Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Henry Cloud and John Townsend
This book shows you from a Christian perspective how to set healthy boundaries in different areas of your life.
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Corresponding Blog on Website
Coming soon.
Want to write your own healing message or memoir, but don't know how to get started? I'm also a book coach and editor with an MA in English and MFA in Creative Writing who helps highly sensitive people, INFJ's and P's, and empaths get their healing messages out in the world. Check out my book coaching services website: rachelleroy.com.
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