Tips for Cultivating Peace During the Holidays
In this episode, we discuss updates to the podcast and YouTube channel at the end of the year and in the new year. We also discussion strategies for cultivating peace, coping with stress, and dealing with difficult people and loneliness during the holidays. In this episode, we'll discuss the following:
- Surviving holiday get togethers with unhealthy family
- Coping with the sadness of having unhealthy family
- Coping with the loneliness of no contact
- Coping with the loneliness of missing family
- Coping with holiday stress brought by more responsibility
- Coping with the general challenges the holidays bring
- Keeping your peace during the holidays
Further Resources:
***The STORE is OPEN!*** https://app.podia.com/products/a-c-o-r-n-meditation-bundle
Podcast Website, subscribe to podcast, free resource, email list. https://christianemotionalrecovery.com.
Patreon Link, to support other trauma survivors and the podcast, become a patron, and get exclusives you can't get anywhere else https://www.patreon.com/christianemotionalrecovery
Free visual ACORN resource for healing difficult emotions https://christianemotionalrecovery.com/free-resource
Subscribe to Youtube for exclusive NEW videos and free meditations https://www.youtube.com/channel/UC4a5jGXZ0-qzPINAspnLwPw
To join free Facebook community https://www.facebook.com/groups/christianemotionalrecovery
Subscribe to Instagram for weekly encouragement: https://www.instagram.com/christianemotionalrecovery/
Like Facebook Page for free weekly encouragement: https://www.facebook.com/stopstrivingandstartthriving
Want to write your own healing message or memoir, but don't know how to get started? I'm also a
Christian Emotional Recovery Resources
Podcast Website
Access Episodes, Get Free Resources, and More
https://christianemotionalrecovery.com/
Facebook Group
Join Community, Get Support, and Get Weekly Encouragement
https://www.facebook.com/groups/christianemotionalrecovery
YouTube Channel
Subscribe for Exclusive Material Not on Podcast
https://www.youtube.com/channel/UC4a5jGXZ0-qzPINAspnLwPw
Christian Emotional Recovery Store
Get meditations, infographics, journals, and other resources for your healing journey
https://www.rachelleroy.com/9527496b-b1ed-4744-875f-dd04bfd3ad2a
Trauma Survivors
Check out Resources Page for Trauma Survivors
https://www.rachelleroy.com/bc953a63-...